For Adults
free Introduction to Brazilian jiu jitsu
Everything you need to know before jumping on the mats for the first time
* This class is for Adults only
Thinking of starting martial arts but not sure where to begin?
Our Free 30-minute Intro to BJJ class is the perfect first step. You’ll learn the basic movements and get a feel for what we do.
No catch, no obligations.
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This is the perfect starting point for anyone who is trying out Brazilian Jiu Jitsu for the first time.
Our complimentary semi private Introduction class to Brazilian Jiu Jitsu is a first-timer friendly introduction class designed to help you understand the concepts and movements of Jiu Jitsu.
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✨ Basic Jiu Jitsu Warmups to get you ready for your first group class
✨ Key Brazilian Jiu Jitsu concepts
✨ Fundamental Jiu Jitsu positions
✨ What to expect at your first group class
✨ Gym etiquetteand more!
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Comfortable sports wear
Water bottle
Towel
Change of clothes
Please avoid
Loose clothes
Clothes with zippers and pockets
Wearing jewelries
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30 minutes only.
We recommend booking this class before your first Foundation or Fundamentals Class to get the best experience.
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It is FREE!
Our free trial comes with a complimentary Introduction to BJJ Class for first-timers!
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You sure can!
We are able to facilitate this to be a small group semi-private session with you and your companion(s).
What our members say about us
“I went for a trial.
The staff were very friendly and made sure I was able to follow the instructions and keep up with the class.
I would recommend Clube De Lutas if you are looking to see what BJJ is all about.”
— Olga P.